REBEL RULES

Respect the Space

We know you’re a Rebel, but try to leave the space better than you found it


Don’t Throw the Equipment

Throwing weights may feel cool…but it won’t be when it lands on your foot. Set them down gently, please!


Keep the Space Tidy

Wipe Down Equipment; sweat is part of the process. Germs? Not so much. Wipe down your gear and leave it fresher than you found it.


Take Home Your Stuff

We love workout gear, but we don’t need your water bottle, shoes, and half-eaten energy bars — if you brought it in, please take it home


Arrive On Time

We start when the clock says go.  Arrive 5 minutes early, and ready to crush it.

Limit Distractions

Focus. Connect with the moment. If you’re here, be here. The rest can wait, including your dinging phone


Respect Instructors & Fellow Rebels

We’re all in this together. Listen up, support each other, and show respect for your instructors — they’re the ones guiding you through the rebellion